Have you ever been hit with the realisation that, though you were carrying on an activity like eating or walking,…

5 lessons in correct attitude for living a fulfilled life How far should one look for inspiration? And how big…

Mindfulness is a state of increased awareness and can be developed by various activities. As you go about noting down…

Has your mind been driving you crazy? Do you wish your thoughts would stop eating up your day and just…

By inculcating mindfulness the simple routine of having tea can become a means to bring our attention within. Let us…

O Master! I put my mind at Your Lotus Feet. Do whatever You wish to do with it. It has…

To start writing we prefer a fresh page, to start cooking we prefer a clean vessel, to start working we…

Pujya Gurudevshri elucidates that to bring peace in life, we need to step out from our individual mind created worlds…

Pujya Gurudevshri explains how one can rise to the realm of direct experience by internalising the message propounded by Param…

Have you ever wondered why some people seem to be happy all the time and others are constantly complaining? Pujya…

Anxiety and discomfort are often the result of clinging to our desires. Allowing and accepting situations as they are, can…