Empower Yourself With Fewer Words An exercise to silence the mind Check whether what you speak is worthwhile. Each time you speak today, go back to the privacy of your room and rewind what you have said. Evaluate each word’s worth! Penalise yourself ten rupees for each unwanted, unnecessary word uttered. Repeat this exercise for a week. You’ll be surprised at the money you have amassed! Keep the money aside and do the same for another week. Check the difference. Have you become more aware? Words are a strong cause to create likes and dislikes. Exercise discretion and limit their use. Silence your mind to focus within. Quotes Seva done selflessly is worship expressed through everyday actions. Remember the Guru with devotion and rise into the state of awareness that He has revealed. Softness, rooted in confidence, has the power to move hearts and minds. Meditation is a daily conscious contact with your pure self. View All #SadguruWhispers Softness, rooted in confidence, has the power to move hearts and minds. Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates