Empower Yourself With Fewer Words An exercise to silence the mind Check whether what you speak is worthwhile. Each time you speak today, go back to the privacy of your room and rewind what you have said. Evaluate each word’s worth! Penalise yourself ten rupees for each unwanted, unnecessary word uttered. Repeat this exercise for a week. You’ll be surprised at the money you have amassed! Keep the money aside and do the same for another week. Check the difference. Have you become more aware? Words are a strong cause to create likes and dislikes. Exercise discretion and limit their use. Silence your mind to focus within. Quotes Growth is not in ageing, but in having a mind sharp enough to discern and subtle enough to guide you towards the highest within. Work in the world, but remain empty within. How can anyone smile when the heart is loaded with worries? Make a conscious decision to change your thinking. Replace negative thoughts with pure, peaceful and positive ones. Failure is not a fall, but a feedback from life - a whisper that says, âUpgrade your ways. Deepen your heart. Refine your mind.â View All #SadguruWhispers Make a conscious decision to change your thinking. Replace negative thoughts with pure, peaceful and positive ones. Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates