Home Wisdom Articles Wellness Watermelon Nutmeg Kheer Shots

Watermelon Nutmeg Kheer Shots

Let us incorporate nutmeg in our diet with these delicious preparations and avail of its wondrous benefits
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Ingredients (Serves 4):

  • 4 cups milk
  • 2 cups sugar
  • 1 cup watermelon, seedless and diced
  • ½ cup watermelon scoops
  • 3 tbsp rice, boiled
  • 2 tbsp nutmeg powder
  • 2 tbsp pistachios, chopped
  • 2 tbsp almonds (badam), chopped
  • ½ tsp saffron strands (kesar)

Method

  • Add milk, sugar and rice in a pan. Boil till the mixture thickens. Stir if necessary.
  • Add nutmeg powder and saffron strands. Mix well.
  • Cool this mixture to room temperature.
  • Separately blend diced watermelon to form a smooth pulp.
  • Add this pulp to the milk mixture. Mix well.
  • Add watermelon scoops and the remaining ingredients. Stir well and serve chilled.

Recipe Notes

Nutrition Facts
Servings Per Container 4
Calories 2488 kcal
Total Fat 64g
Total Carbohydrate 438g
Protein 40g

Quotes

As kites ascend in the sky, let your spirit soar toward the sun of Self-realisation.

A devotee sees every trying day as a hidden expression of God’s love.

True youth lies not in muscles, but in the courage to seek truth and live it.

Growth is not in ageing, but in having a mind sharp enough to discern and subtle enough to guide you towards the highest within.

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#SadguruWhispers True youth lies not in muscles, but in the courage to seek truth and live it.