Articles on Wellness

The True Meaning of Ahimsa

Ahimsa is widely understood as ‘not harming or hurting others.’ But is this its complete meaning? Pujya Gurudevshri offers an…

Diet Myths Busted

Fact or Fiction? Some of the most common diet myths revealed When you embark on a journey of weight loss…

Hypertension The Silent Killer

Identified by the World Health Organisation (WHO) as the leading cause of cardiovascular mortality, hypertension is fast becoming a public…

Exercise Your Eyes

Subjected to a marathon of stress every day, here are soothing solutions for your tired eyes Eyes, one of our…

Home Remedies for Common Ailment

Usually when we suffer from any disease we immediately rush to doctors and seek medicines. We are unaware of the…

Summer Tips for Diabetics

When the heat goes up, controlling your sugar levels becomes critically important. Here are a few hints on how to…

Sudden Cardiac Arrest

Dr. Ashwin B. Mehta pens down the causes and symptoms of sudden cardiac arrest and prescribes solutions to tackle such…

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