By inculcating mindfulness the simple routine of having tea can become a means to bring our attention within. Let us…
Articles on Practise


My Divine Teacher
Jignasha Mehta, regional head of Divinetouch Europe and Australia, head of Shrimad Rajchandra Divinetouch, London, and a teacher by profession…

The Calorie Calculation
If you’ve ever thought of losing weight, been involved in your fair share of diet plans and fads, then this…

What is Paryushan?
Paryushan Parva (also known as Paryushan Mahaparva) offers an opportunity to consciously reduce worldly activities and create a conducive state…

Bhagwan Mahavir’s Renunciation
Renunciation is oft condemned as escapism or neglecting one’s duties. Pujyashri Gurudev opens our eyes to a new perspective on…

Being Mindfully Present
Have you ever been hit with the realisation that, though you were carrying on an activity like eating or walking,…

Strengthening The 4 Bhavnas
Discover how a few minutes of silent contemplation in the morning and carrying the 4 bhavnas with you through the…
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