Empower Yourself With Fewer Words An exercise to silence the mind Check whether what you speak is worthwhile. Each time you speak today, go back to the privacy of your room and rewind what you have said. Evaluate each word’s worth! Penalise yourself ten rupees for each unwanted, unnecessary word uttered. Repeat this exercise for a week. You’ll be surprised at the money you have amassed! Keep the money aside and do the same for another week. Check the difference. Have you become more aware? Words are a strong cause to create likes and dislikes. Exercise discretion and limit their use. Silence your mind to focus within. Topicsawarenessfocusmeditationspeakwords Quotes Fasting is to facilitate inwardness and not to announce to the world of a feat achieved. Forgiveness is a way to stay light and soar to great spiritual heights. Is your Dharma keeping you extrovert with an ever-active mind or has it turned you inward towards your peace centre? Be infinitely grateful to the Guru, who passionately works on your weaknesses and teaches you how to manifest your potential. View All #SadguruWhispers Is your Dharma keeping you extrovert with an ever-active mind or has it turned you inward towards your peace centre? Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates