Experimenting With Yourself – Cyclone Anger Do your emotions get the better of you? Are you hit by attacks of anger? Do you want to get rid of this? Try this simple experiment! Think of Anger as an approaching cyclone. As a cyclone is always named, Name it “CYCLONE ANGER” When you sense your anger on its way, Repeat, ‘Cyclone Anger approaching, Cyclone Anger approaching!’ To stay safe from a cyclone, you secure the doors and windows of your house, So also, slam the door on this unwanted guest… ANGER. Do not let it enter! Choose your moods and don’t let them shatter your happiness. Remain a witness. Cyclone Anger will move away and you will remain unaffected. This experiment helps you to be aware of your weak moments in advance, And you can, in no time be free from them and remain safe and unaffected. Topicsangermeditationmoodwitness Quotes The Self is worth realising because it alone is blissful. All others are only illusions. Life is like a journey. Map out your route, then start and don't stop till you have reached your destination. Understand the intent behind words of the Enlightened Master & match your thoughts & actions for speedy progress. The strength of meditation is such that a moment of experience of the Self can end the transmigration. View All #SadguruWhispers Understand the intent behind words of the Enlightened Master & match your thoughts & actions for speedy progress. Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates