Experimenting With Yourself – Cyclone Anger Do your emotions get the better of you? Are you hit by attacks of anger? Do you want to get rid of this? Try this simple experiment! Think of Anger as an approaching cyclone. As a cyclone is always named, Name it “CYCLONE ANGER” When you sense your anger on its way, Repeat, ‘Cyclone Anger approaching, Cyclone Anger approaching!’ To stay safe from a cyclone, you secure the doors and windows of your house, So also, slam the door on this unwanted guest… ANGER. Do not let it enter! Choose your moods and don’t let them shatter your happiness. Remain a witness. Cyclone Anger will move away and you will remain unaffected. This experiment helps you to be aware of your weak moments in advance, And you can, in no time be free from them and remain safe and unaffected. Topicsangermeditationmoodwitness Quotes Pause, step back, buy time to reflect and choose your response. Check your joy and spirit when you say 'I'm pure Self.' That will decide how soon you will manifest it. An Enlightened Master is like a boat taking you from the bank of forms to the formless. External practices can be helpful, but a seeker focuses on practising inwardness. View All #SadguruWhispers An Enlightened Master is like a boat taking you from the bank of forms to the formless. Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates