We all know our legs are a vital functional body part. Our legs are the base and foundation of movement!…
Articles on Healthy
The Key To Healthy Living
Nutrition specialist Suman Agarwal shares her inimitable experiences with Pujya Gurudevshri and what she realised to be the secret of…
Stay Healthy This Monsoon
Monsoon provides a welcome change in the environment; but also brings along a series of health hazards. Let’s see how…
The Calorie Calculation
If you’ve ever thought of losing weight, been involved in your fair share of diet plans and fads, then this…
Yoga Therapy – Balancing the Imbalances
The human body is a dynamic framework of many complex systems. Any imbalance within this can lead to certain physical…
Yoga with Props – Shoulder and Neck
The science of Yoga offers asanas and techniques that can be practised to facilitate the holistic development of the mind…
Vaccine for Worries
We all encounter worries in our life. However, constant worrying, negative thinking and always expecting the worst can take a…
Quotes
For a healthy life, stay physically fit, mentally alert, and internally calm.
Adjust, accept, and appreciate to build a healthy bond in a relationship.
To lead a healthy life, review & revise your beliefs regarding the quality of your life and happiness.
Gossip may seem tasty but is not a healthy diet for your soul.
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