Articles on Well Being

Guru – The Alchemist

Pujyashri Gurudev beautifully brings out the many ways in which the Guru transforms the disciple. Commemorating the occasion of Gurupurnima,…

Patrank – 213

Mumbai, Fagan Sud 4, Saturday, 1947 Salutations! Salutations! To The Eternal This world is bewildered by the agony of physical,…

Diet Myths Busted

Fact or Fiction? Some of the most common diet myths revealed When you embark on a journey of weight loss…

Yoga with Props

The science of Yoga offers asanas and techniques that can be practised to facilitate the holistic development of the mind…

After-Work Habits of Highly Successful People

Successful people do several things and they do them differently. It is not all work and no play for them.…

The Power of Present Moment Awareness

Present moment awareness involves monitoring and attending to current experiences rather than dwelling in the past or predicting future events.…

Yoga Tailored For All – Asanas for Office Goers

The science of Yoga offers asanas and techniques that can be practiced at different times during the day by people…

Yoga Therapy – Balancing the Imbalances

The human body is a dynamic framework of many complex systems. Any imbalance within this can lead to certain physical…

Yoga with Props – Shoulder and Neck

The science of Yoga offers asanas and techniques that can be practised to facilitate the holistic development of the mind…

Yoga Tailored For All – Asanas For Students

The science of Yoga offers asanas and techniques that can be practiced at different times during the day by people…

Yoga Tailored For All – Asanas For Children

The science of Yoga offers asanas and techniques that can be practiced at different times during the day by people…

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