Mental health is defined as a state of well-being in which every individual realises his or her own potential, can…

Physical distance pales into insignificance, when it comes to Pujya Gurudevshri’s care, says Vanprastha Sonalben Mehta, a trustee of Shrimad…

The Power of Right Mindset in Controlling Your Emotions. Do you often find yourself struggling with negative emotions? Do you…

Sarvarpit Shreyance Shah, a member of the Steering Committee of the Mission and a part of the Sadguru Prerna Core…

Param Krupalu Dev’s Divine Life is a mine of exemplary qualities. Digging deeper and deeper into His life, we unearth…

Pujyashri Gurudev beautifully brings out the many ways in which the Guru transforms the disciple. Commemorating the occasion of Gurupurnima,…

In the Yoga sutras of Patanjali, Yogasana is defined as ‘sthiram sukham asanam’. This is a state where one is…

We tend to see Yogasana merely as a bodily activity, but it’s not just about physical exercise. In the truest…

Haven’t we all experienced that slight discomfort in the stomach that makes us feel uneasy, affecting our productivity throughout the…

Why is the Adho Mukha Shvanasana such a popular asana in any yogic practise? It’s almost safe to say that…

People from all around the world suffer from migraine, or surely get headaches! The pain tends to spoil our day…

When the heat goes up, controlling your sugar levels becomes critically important. Here are a few hints on how to…